Forrest Yoga | 3 Week Block | December 2019 | Kirkintilloch, Southbank Marina

£24.00

This Forrest Yoga block is being held at Halo Pathways Southbank Marina, Kirkintilloch, starting on Wednesday 4th December 2019 and running for 3wks. If you are looking for a dynamic and core strengthening yoga class then this class is definitely for you. Forrest Yoga is a powerful and therapeutic practice, perfect for working with the modern body, helping to relieve the stresses and anxieties associated with modern life.

Please note that due to festive holidays, this is a short 3 week block, starting on Wednesday 4th December and running until Wednesday 18th December. I will be taking 2wks off over the Christmas and New Year period with all classes resuming w/c 6th Jan 2020.

There will be a strong emphasis on deep, conscious breathing, engaging the core, building strength and awakening all the senses. Forrest Yoga asks you to dig deep and find strength from within.

This block is suitable for complete beginners to yoga, those new to Forrest Yoga and those wanting to deepen their own practice. Each class will last 75mins and total cost for the block is £24.

To find out more about the class then please email me at js@yogahelps.co.uk.

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