Forrest Yoga | 3 Week Block | December 2019 | Lenzie

£24.00

This Forrest Yoga class for Lenzie will run as a 4wk block, starting on Thursday 5th December 2019.  This block will continue to develop a strong Forrest Yoga practice, where you will build on the basic moves of Forrest Yoga, solidifying a good foundation in the practice. There will be a strong emphasis on deep, conscious breathing, engaging the core, building strength and awakening all the senses. Forrest Yoga asks you to dig deep and find strength from within.

Please note that due to festive holidays, this is a short 3 week block, starting on Thursday 5th December and running until Wednesday 19th December. I will be taking 2wks off over the Christmas and New Year period with all classes resuming w/c 6th Jan 2020.

This block is suitable for complete beginners to yoga, those new to Forrest Yoga and those wanting to deepen their own practice.

If you have a yoga mat then please bring it along.

To find out more about the class then please email me at js@yogahelps.co.uk.

In stock


Category


Share
Reviews

There are no reviews yet.

Be the first to review “Forrest Yoga | 3 Week Block | December 2019 | Lenzie”

Privacy Preference Center