Forrest Yoga | Monday Morning 3 Week Block | December 2019 | Southbank Marina

£24.00

Forrest Yoga – is there a better way to kick start your week? 

This class will take place on a Monday morning at 6.15am at the beautiful Halo Pathways studio at the Southbank Marina, Kirkintilloch and the first class of this block will be on Monday 2nd December. Each class will last 45mins during which time I will lead you through deep breathing,  strong core work and a sequence of poses to get the blood pumping and the body awake and set up for the day ahead.

Please note that due to festive holidays, this is a short 3 week block, starting on Monday 2nd December and running until Monday 16th December. I will be taking 2wks off over the Christmas and New Year period with all classes resuming w/c 6th Jan 2020.

This will be a 3wk block and the total price is £24.

Forrest Yoga doesn’t require a certain level of strength or flexibility, simply a willingness to get on the mat and breathe so all levels welcome.

If you have any queries please don’t hesitate to get in touch. Hopefully see you on the mat soon.

For more information: js@yogahelps.co.uk

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